1:1 One hour goal setting session, comes with workbook.

6 week Intermediate course. Step 2 of Step 1 $150.00 per 6 weeks.

For anyone who is already working on their health goals.

Eight 30 Minute Mentorship Sessions for one price.

12 wk self-love course. 12 week journal and six 1:1 sessions. Reg $150

1 Lifestyle Assessment and 4 accountability and mentorship sessions.

Habit Challenge team that focuses on caloric budget and tracking.

Habit Challenge team that focuses on intermittent fasting.

Habit Challenge team that focuses on self care and glowing up.

Habit Challenge team that focuses on personal strength and motivation.